The Hanuman Chalisa is one of the most beloved and powerful compositions in all of Sanatan Dharma. Written in the 16th century by the saint-poet Goswami Tulsidas, it is a devotional hymn of 40 verses (chalisa means “forty”) in praise of Lord Hanuman—the embodiment of strength, devotion, courage, and selfless service.
Chanted by millions daily, the Hanuman Chalisa is more than just poetry—it is a spiritual shield, a soul-stirring mantra, and a lifeline of faith in times of fear and struggle.
Who Is Lord Hanuman?
Lord Hanuman is a central figure in the Ramayana, known for his unwavering devotion to Lord Rama. He is:
- The son of Vayu (Wind God), symbolizing breath and life force
- The epitome of bhakti (devotion)
- A fearless warrior, wise scholar, and humble servant
- Considered Chiranjeevi – immortal, still alive to protect devotees in the present age
What Is the Hanuman Chalisa?
Composed in Awadhi, a dialect of Hindi, the Hanuman Chalisa contains:
- Two introductory Doha (couplets)
- Forty verses (Chaupais) describing Hanuman’s virtues, powers, and glories
- A closing Doha with a blessing for the devotee
Tulsidas composed it with pure love and surrender, and it’s believed that just reciting the Chalisa brings Hanuman’s divine presence into one’s life.
Why Chant the Hanuman Chalisa?
The Hanuman Chalisa is renowned for its spiritual and practical benefits:
Protection from Evil
It acts as a spiritual armor against negative energies, black magic, and hidden fears.
Strength and Courage
Calling upon Hanuman gives mental and physical strength, and fearlessness in the face of challenges.
Healing and Peace
Regular recitation can help overcome illnesses, depression, anxiety, and inner turbulence.
Success in Endeavors
Hanuman removes obstacles and blesses devotees with clarity, focus, and perseverance.
Devotional Upliftment
It deepens one’s connection to Lord Rama and aligns the mind with divine purpose and humility.
Key Verses and Their Meaning
Here are a few powerful verses from the Chalisa:
“Bhoot pishach nikat nahi aave,
Mahaveer jab naam sunave.”
Meaning: Evil spirits cannot approach where the name of Mahaveer (Hanuman) is chanted.
“Nase rog hare sab peera,
Japat nirantar Hanumat beera.”
Meaning: All illnesses and suffering vanish for the one who continuously chants the name of brave Hanuman.
“Sankat te Hanuman chudave,
Man Karam Vachan dyan jo lave.”
Meaning: Hanuman frees those from troubles who meditate upon him with thought, word, and deed.
How to Practice
- Time: Tuesdays and Saturdays are especially sacred to Hanuman, but it can be recited daily
- Count: Once daily is sufficient; 11, 21, or 108 times for special sadhanas
- Mood: Chant with devotion, surrender, and trust
- Place: In a quiet, clean space—ideally in front of a Hanuman idol or image
You may also listen to sung versions or recite as a family practice.
Spiritual Message of the Hanuman Chalisa
Hanuman Chalisa is not just about miracles—it’s about:
- Finding the hero within
- Surrendering to divine will
- Living a life of service, strength, and humility
Lord Hanuman is not far away. His power lives in your breath, in your courage, in your faith.
